Monday, January 28, 2013

SOUR MONDAYS



Lemons Lemons and More Lemons Please! I just love everything about the Lemon. The bright color, the fresh smell and the taste! But most importantly Lemons are a Superfood!

Here are some great reasons why you should start incorporating Lemons into your daily routine!

  • Keeps you Healthy! Lemons have antibacterial properties that help aid in sore throats, mix with water and gargle.
  • Aids in weight loss by regulating your metabolism and helps in digestion. Drink Hot Water and Lemon Juice daily!
  • Prevents Colds! Lemons are full of Vitamin C, in turn keeps your immune system healthy!
  • Makes your skin look great since Vitamin C is an anti-inflammatory it protects your skin against wrinkles and redness.
  • Cleanses your insides and improves irregularity

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