Monday, February 25, 2013

MONDAY GREENS


Welcome to another start of the week! Hope you all enjoyed your weekend and found time to exercise and do something good for yourself. Remember, a happy you is the best you!

 
Anyway, I wanted to share a protein I’ve added to my diet (always please consult with your doctor prior to startgin a diet).I’ve recently eliminated all meat out of my diet and have gone about 80% raw with my food. I do this once every few months to clean and reboot my system. I eat raw foods and juices for a month before I get into my 5 DAY juice fast. This is to prepare my body so when I do only take in juices I don't shock my system and it lessens the side effects.

 
Since I am not taking in animal protein, Ive found this product– SPIRU-TIEN.  Whats great about this product is that it has a huge amout of nutrients and vitamins and actually tastes good alone. Ive found that the vanilla tastes the best for me when mixed with unsweetened almond milk and water (I also add in flax oil and ¼ of banana for substance and blended baby carrots for extra vitamins)

 
However, because this is plant based once you add liquid to the shake it will turn a tinge of slight green due to the sirulina (algae). THE BEST PART- after you consume your drink you will notice a boost of energy. Loaded with vitamins for natural energy!

 
My new obsession! Try it and let me know how you like it! 
****PLUS COMES IN TONS OF FLAVORS!
 
Click on the link below for your  FREE SAMPLE
 
 
 
 

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