Tuesday, April 1, 2014

A SONG TO SHARE....on replay


xo
Meems

Monday, March 31, 2014

A QUICK "BETTER FOR YOU" SNACK

Hello! I came up for some air and wanted to share with you a quick post on a delicious healthy treat. I've been overloaded with work and school these days and due to my busy schedule my meals have been consisting of quick omelette's and shakes.

Saturday night I wanted something sweet and healthy.... Kinda over peanut butter on a spoon and wanted something a bit more "faux" sinful . I came up with the perfect solution! 


A 4 ingredient healthy cookie.




Oxymoron huh? Here is the recipe. 

Mash 2 ripe bananas, mix in 1.5 cups of dry quick oats, a handful of dried cranberries and a scoop of chocolate whey protein.

Mix well and drop spoonfuls on a greased cookie sheet. Preheat oven to 350 and cook for about 15 minutes. Voila! Yes, it is that easy and they hit the "sweet" spot. 

You can also add in walnuts, peanuts, chocolate chips, coconut shreds...etc. The list is endless. But keep to my ingredients for a healthier version.

Once my crazy life slows down, I promise I will be back with my daily posts. I hope in the meantime, this snack will hold you over!

xo
Meems