Life is crazy, busy and uncertain. There are moments of fog and uneasiness . On the flip side, thankfully, there are times when the clouds disappear due to my personal pursuit of solitude and balance. I always choose to make the best of the situation.
Gathered today are 30 things I have learned thus far in my 30 years that provide me with much needed solitude in this crazy chaotic world.
Listen to music, music that inspires you and makes you happy
No need to be an open book at all times, somethings should not be revealed
Cook dinner for your family, for no reason. A just because dinner.
Frequent a local coffee house and make it part of your weekday or weekend routine
Create a Sunday routine
Keep fresh flowers in your home – stock up at the farmers market for the seasons best
Get outside and take a walk. Nature is beautiful.
Slow down. Take in the moment
Dress to impress yourself. Take time to make sure you look your best.
Catnap to take the grumpy out of you
More face to face interaction less social networking
Treat your workouts like important meetings – Don’t miss them!
Go through old photo’s with a friend - Laugh and cry together
Call that person that always sits in your mind
Don’t let others negative ways and words infect you, don’t ever allow them to affect you
Go for drinks with your girlfriends and put
your phone on silent
Take the time and write hand written notes, especially thank you cards
Keep your head held high
Learn every day. Read an article that opens your mind
Don’t judge, you don’t know someone else’s story
Be kind
Go for your dreams, chase them as hard as you can.
Master a few recipes that will be sure to impress
Trust your instincts
Sit at the dining room table and enjoy your meals
Make time for yourself – make it mandatory.
Wake up earlier in the morning and take the time to sip your morning coffee/tea next to an open window
Make your home or your space a soothing one. Clear out clutter and create your own personal sanctuary
Sit at the dining room table and enjoy your meals
Make time for yourself – make it mandatory.
Wake up earlier in the morning and take the time to sip your morning coffee/tea next to an open window
Make your home or your space a soothing one. Clear out clutter and create your own personal sanctuary
Savor more and consume less
& Lastly... You can be happy. Choose to be it.
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