I woke up excited to share this super easy treat with you! My recipe for a healthier mousse - has only 3 ingredients.... Greek Yogurt (Fage) and PB2 & a natural sweetener (optional).
Click here for an earlier post on PB2......
If you have any doubts about the benefits of PB2 vs. traditional peanut butter, read on. Keep in mind, that PB2 is all natural peanut butter without the fat or the added hydrogenated oil.
Traditional Peanut Butter PB2
2 Tbsp: 190 calories 2 Tbsp: 45 caloriesCalories from fat: 130 Calories from fat: 13
Saturated fat: 3 grams Saturated fat: 0 grams
Mar's Faux Mousse
6 oz Fage Yogurt
3 heaping tablespoons of PB2 ( the more you add the thicker it becomes)
1/2 pack of truvia or stevia (optional)
Mix well and enjoy!
It can also be used as a dip for whole wheat gluten free pretzels, fresh fruit and even a spread on Ezekiel Bread. Just add agave and a sprinkle of cinnamon. Easy, healthy and versatile!
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