Wednesday, May 8, 2013
BALLS TO THE WALL
Many Prue workout snacks require extra time to prepare, but if you prepare this recipe ahead of time it will leave more time to sweat at the gym. These protein balls offer the ideal amount of protein and carbs to fuel you for a major strength training session. Enjoy 2 about an hour before your workout.
Ingredients
1/3 cup natural peanut butter OR almond butter
1/4 cup honey or agave
1 scoop chocolate whey protein powder
3 tablespoons ground flaxseeds
3 tablespoons dark chocolate chips
Directions
Mix all ingredients together in a large bowl. Roll into 10 balls (about one heaping tablespoon per serving). Refrigerate to firm up balls, overnight for best results. & Enjoy!
Makes 10 servings
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment