Tuesday, February 12, 2013

PANCAKE HOUSE

If you have been following my blog, I'm sure you have noticed a trend. My pancake obsession. This morning I added one more ingredient to my 3 ingredient protein pancake, and well now... its my 4 ingredient pancake. Here you go:
 
  1. Mash 1/2 banana in a bowl
  2. Add a heaping handful of blueberries and mash
  3. Add 4 egg whites
  4. 1 scoop of chocolate protein powder

Mix well and pour into a hot griddle, once the pancake bubbles (about 2 mins) flip over. Repeat with second pancake (should yield 2 large pancakes). Top with the other 1/2 of the banana and a drizzle of agave. ENJOY!!!!
  
 

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