Lenten Progress.... I made it till the last minute. Once Lent was over I literally ran to Starbucks for a Chocolate Cake pop. DOWNED IT. For those new to my blog, I had given up chocolate and nut butters for Lent for 40 days. Click here, here & here for those posts.
Next up a Russel Stovers Easter Chocolate - broke it i pieces and stopped. Yes, I willingly stopped. WHO HAVE I BECOME!!??
It's true, your body craves what you eat and to be honest it didn't taste as good as I remember.
Within an hour, I had a massive headache and felt sick. Consuming that sugar did not agree with me and it scared me. So I looked into it. Click here for some facts on the effects of sugar on your body & brain.
I learned this - if I want something sweet I'm going for the fruit bowl. My body & brain are already thanking me..... I hope you make the better choice for your body and mind, a healthy you is the best you!
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